6 ways to manage your mental health during exam time
Exam season is one of the most stressful times of the academic year, but there are things you can do to avoid burnout. Here are our tips.
News and blogs
The Chevening community extends to all corners of the globe. Here is the latest news on what is going on in the Chevening network, and blogs from members of our community.
4 tips for managing your mental health when moving to a new country
How to weather the ups and downs of studying away from home.
How UK universities support students to live well during the British winter
UK universities are exceptional at providing support for international students spending the Winter holidays away from home for the first time.
Coping with a UK winter
With dark, cold nights and rainy days, we know that winter in the UK can be a tough time of year. That's why we've compiled this quick list of things you can do to make sure you're taking care of yourself and staying as cheerful as possible during these tricky months.
How to keep yourself safe and secure online
The internet is a great resource to learn and connect. There are, however, a minority that use it for cyber-crime, bullying, and harassment. We share our advice for keeping the Chevening community safe and secure online, as well as where to get support if things do go wrong.
Mental Health Awareness Week: Nurture Yourself with Nature
Shanea Strachan, (2020, Bahamas) one of our wonderful SMAs, talks us through her attitude to mental health, her tips for well-being and shares some pictures from her time in Bournemouth. Mental Health Awareness Week 2020 took place a few weeks ago. A week dedicated to focusing on mental health and well-being, this year’s theme […]
