6 ways to manage your mental health during exam time
Exam season is one of the most stressful times of the academic year, but there are things you can do to avoid burnout. Here are our tips.

The Chevening community extends to all corners of the globe. Here is the latest news on what is going on in the Chevening network, and blogs from members of our community.
Exam season is one of the most stressful times of the academic year, but there are things you can do to avoid burnout. Here are our tips.
Moving to a different country to pursue a master’s degree can be daunting. But UK universities offer lots of support to help you take care of your mental health and make the most of your experience. Find out about the support available at Newcastle University.
Lights twinkle on decorated trees in homes around the UK as the evenings grow darker and colder. Christmas can be a joyful time of year, but for international students studying in a foreign country it can sometimes be challenging.
How to weather the ups and downs of studying away from home.
UK universities are exceptional at providing support for international students spending the Winter holidays away from home for the first time.
With dark, cold nights and rainy days, we know that winter in the UK can be a tough time of year. That's why we've compiled this quick list of things you can do to make sure you're taking care of yourself and staying as cheerful as possible during these tricky months.
The internet is a great resource to learn and connect. There are, however, a minority that use it for cyber-crime, bullying, and harassment. We share our advice for keeping the Chevening community safe and secure online, as well as where to get support if things do go wrong.
Shanea Strachan, (2020, Bahamas) one of our wonderful SMAs, talks us through her attitude to mental health, her tips for well-being and shares some pictures from her time in Bournemouth. Mental Health Awareness Week 2020 took place a few weeks ago. A week dedicated to focusing on mental health and well-being, this year’s theme […]