Staying positive and dealing with change

Online

£Free

Moving to a new country is an exciting adventure, but it also comes with big changes. Chevening has teamed up with Haptivate to offer Chevening scholars an online session on how to stay positive and support their emotional wellbeing.

From adjusting to a new education system and academic expectations to adapting to unfamiliar weather, cultural norms, language, and food, it’s natural to feel a little overwhelmed when you start your Chevening Scholarship.

Join Haptivate for an interactive two-hour online workshop designed especially for international students. Discover why change can feel challenging and learn evidence-based strategies to adapt with confidence, resilience, and positivity, so you can make the most of your Chevening experience in the UK.

By the end of the session, you’ll be able to:

  • Respond calmly and constructively to the changes you’re experiencing
  • Support and strengthen your mental wellbeing
  • Approach academic and cultural challenges with adaptability and optimism

Sign up now to join this empowering session and begin your UK journey with confidence.

The password for the Eventbrite is in the November Scholargram.

Tickets will be allocated by ballot.